According to Cliff Arnall - a psychologist at Cardiff University in Wales - today, Monday, January 23, is the gloomiest day of the year.
Arnall devised a formula combining personal and seasonal factors to calculate the year’s emotional low point: 1/8W + (D-d)3/8 x TQ / M x NA. The variables are weather (W), debt (D), monthly salary (d), time since Christmas (T), time since failure to quit a bad habit (Q), low motivational levels (M) and the need to take action (NA).
For the record - and to not make us sound like complete pessimists - the happiest day of 2006 is June 23.
Summer. Of course.
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